The 1000 Minute Rule: A Comprehensive Guide for Caregivers
The 1000 Minute Rule offers a practical framework to balance caregiving, self-care, and life. With the "1000 Minute Rule" at its core, this book provides strategies to manage time, prevent burnout, and maintain well-being. Ideal for new and seasoned caregivers, it’s a guide to thriving in this demanding role.
Now Accepting New Clients for Intentional Caregiver Coaching
These programs help participants embrace intentionality, rediscover purpose, and balance caregiving with personal fulfillment. Whether enhancing self-care, gaining strategies, or finding support, the Intentional Caregiver Method empowers you to thrive while better caring for your loved one and yourself!
Introducing The Caregivers' Retreat!
Recharge and reconnect at our caregivers' retreat, designed for relaxation and learning. Gain valuable self-care and health insights to enhance your caregiving with purpose. Join us for supportive workshops, stress management tips, and connection with fellow caregivers in a peaceful setting.
A Special Thank You to Our Partners and Supporters
Your Ongoing Commitment Makes Our Work Possible!
"The 1,000 Minute Rule" – Your Essential Caregiving Guide
A practical guide to balancing caregiving, self-care, and life. Discover proven strategies to manage your time, prevent burnout, and thrive. Whether you're a new or seasoned caregiver, this book is your essential companion.